About Me

fitness model jane kisnica in bangkok working out with kettlebell

…About me…

Hey you! First of all, I want to thank you for stopping by my blog. My name is Jane, but my friends tend to call me J. I am a 28 year old fitness fanatic, model, blogger and Certified Personal Trainer currently based in London, UK. This blog was born to share my thoughts, training, fitness advice and just pure motivation with anyone who might be looking for it including myself. Follow my blog and/ or my Facebook Page for weekly updates and motivation.

Have a fitness related questions? Don’t be shy drop me a line HERE and I will answer the best I can.

Remember –

Motivation is what gets you started. Habit is what keeps you going.


27 thoughts on “About Me

  1. Hi Jane, you liked a post on my blog and I followed you to yours. I love this fitness blog and what you are doing with it. I have often considered doing this at the overwhelming encouragement of those who watched me transform myself from a pathetic lump of couch potato to a competitive cyclist.

    I am now a follower of your blog, so keep up the good work!!


    1. Hi Will. Thank you so much for your nice words and I’m glad you like my blog and found it good enough to follow. I am starting a Personal Fitness Trainer course as of tomorrow so this blog has served as self teaching and motivation for myself and others. Hopefully I will get to inspire many people in the future to follow your path and take on fitness and healthy lifestyle. 🙂

      Liked by 1 person

      1. I have been considering doing the same thing but with as a cycling coach. I am constantly coaching beginners in both the fitness and road/racing technique aspects of cycling. I am well-versed in the off-bike training core and upper body development as well as load-bearing exercises to manage bone density and joint strength/flexibility. I would love to depart from my IT career and embark upon this as a full-time endeavor.

        Congrats on your progress and your blog! Keep inspiring others!


      2. I have been investigating the way to start with my already busy schedule.

        Thank you, Jane!


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