Struggling to drink big amounts of water because it doesn’t taste of much? Here are few great tips on how to add some great,natural flavours to your drinking water by livefashionfit.wordpress.com.
Did you know that there is a reservoir floating in space that is equivalent to 140 trillion times all the water in the worlds oceans?? Or that the expiration date on bottled water is for the bottle and NOT the water?? No? Neither did I until I started researching this post!!
We all know that we should drink more water, everywhere you look there are advertising campaigns telling us to steer clear of evil fizzy drinks and to grab a bottle of H2O in order to boost our health. But why? I thought id take a second to explain why we need to keep ourselves topped up on the clear stuff.
I don’t want to bore you with an endless list of facts so I thought I’d just jump to the vital stuff….
Firstly your body is made of about 60% water, your brain is 70% water and your lungs are…
View original post 480 more words